Grief Works - Self Love Care for Android

Grief Works - Self Love Care

Grief Works is an Android app that offers online grief therapy for mental health and well-being support. Developed by PSYT, this app aims to help individuals navigate their grief after the death of a loved one, providing guidance and tools to soothe pain and build strength over time. With the guidance of Julia Samuel, a renowned grief psychotherapist and bestselling author, Grief Works offers daily meditations, tools, and reflections to support users in finding their "new normal."

The app includes a complete 28-session compassionate course that helps users understand and express their emotions, along with proven techniques to cope with grief. It also provides over 30 interactive tools, such as mindfulness exercises, daily gratitude and journaling prompts, and audio meditation practices. Grief Works addresses various aspects of grief, including sadness, anger, guilt, anxiety, and depression, while also offering support for milestone days and helping users develop self-esteem, find meaning, and have honest conversations about death.

Based on lessons from Julia Samuel's book, Grief Works, this interactive app brings real-life advice and tools to users, drawing inspiration and hope from the experiences of others who have gone through similar journeys. Approved by therapists and loved by users, Grief Works provides a valuable resource for those seeking support in navigating grief and improving their mental well-being.

Please note that the terms of use for Grief Works can be found on the PSYT website.